The Power of Positive Affirmations: Harnessing the Psychology of Self-Talk
Psychology behind positive affirmations and explore how they can positively impact our thoughts, emotions, and behaviors.
Tunahan AktayApril 3Authors
Tunahan Aktay
Psychologist & iOS Developer
Tunahan is a psychology graduate and decided to continue his career as an iOS mobile developer with the software courses he took as an elective at school. He made his first project based on his profession and wants to publish more applications in an indie way in the future.
Most recent articles by Tunahan Aktay
Tunahan AktayApril 3
The Psychology of Resilience: Building Mental Toughness in the Face of Adversity
Explore the psychology behind resilience and discover strategies for cultivating mental toughness in the face of adversity.
Tunahan AktayApril 3
The Impact of Social Media on Mental Health: Understanding the Psychology of Online Interactions
Social media poses significant challenges to mental health.
Tunahan AktayApril 3
The Psychology of Decision-Making: Understanding Cognitive Biases and Rationality
Our decision-making process is often influenced by cognitive biases and heuristics that can lead to errors in judgment and irrational choices.
Tunahan AktayApril 3
The Psychology of Motivation: Understanding the Drivers Behind Human Behavior
Understanding the underlying psychological principles of motivation can provide valuable insights into how to effectively motivate ourselves and others.
Tunahan AktayApril 3
The Psychology of Stress Management: Strategies for Building Resilience
Explore the psychology of stress management and discover techniques for cultivating resilience in the face of adversity.
Tunahan AktayApril 3
The Psychology of Creativity: Exploring the Drivers of Innovative Thinking
Embark on a journey into the fascinating world of creativity and uncover the mechanisms that fuel our most imaginative ideas.
Tunahan AktayApril 3
The Science of Happiness: Exploring the Keys to Lasting Well-being
Embark on a journey into the science of happiness to uncover the keys to leading a happier and more fulfilling life.
Tunahan AktayApril 3
The Power of Gratitude: Cultivating a Positive Mindset for Mental Health
Practicing gratitude can serve as a beacon of light, helping us find joy, resilience, and meaning in our daily lives.
Tunahan AktayApril 3
The Importance of Self-Compassion: Nurturing Kindness Toward Yourself
Explore the concept of self-compassion and why it's essential for our mental, emotional, and physical well-being.
Tunahan AktayApril 3
The Power of Positive Psychology: Enhancing Mental Well-being
Explore the principles of positive psychology and how they can enhance mental well-being, providing practical tips for incorporating positivity into daily life.
Tunahan AktayApril 3The Power of Mindfulness Meditation in Mental Health
One practice that has gained significant attention for its therapeutic benefits is mindfulness meditation.
Tunahan AktayApril 2The Psychology of Procrastination: Understanding and Overcoming Delayed Tasks
Explore the psychology behind procrastination and strategies for overcoming this challenge.
Tunahan AktayApril 2